How to Inculcate Sanskara to your Children

Educate your children through your own righteous actions i.e. Sanskara,  and not just preaching. During Vedic period, (400-1000 B.C.), educations and knowledge were imparted through ‘GURUKULA’, the aim was to inculcate SANSKARA among the students. The important part of Gurukula Education was to impart knowledge of medicine/Ayurveda, Vedas, Puranas, Upanishads. Even …

Balance Your Dosha Through Ayurveda

What Charaka Samhita Sutrasthana, says about TRIDOSHA in the 20th Chapter (Maharoga Adhyaya): चत्वारोरोगाभवन्ति- आगन्तुवातपित्तश्लेष्मनिमित्ताः; तेषांचतुर्णामपिरोगाणांरोगत्वमेकविधंभवति, रुक्सामान्यात्; द्विविधापुनःप्रकृतिरेषाम्, आगन्तुनिजविभागात्; द्विविधंचैषामधिष्ठानं, मनःशरीरविशेषात्; विकाराःपुनरपरिसङ्ख्येयाः, प्रकृत्यधिष्ठानलिङ्गायतनविकल्पविशेषापरिसङ्ख्येयत्वात् ||३||

Discover and Understand Your Body Dosha

Assessing the balance of energies in yourself is the first step in understanding your Body Dosha. All matter in this universe is composed of 5 basic elements: – The five elements system from Ayurveda is a simple tool to recognize balance in all aspects of life. In the Ayurvedic system it is …

Yoga is A Genetic Way of Treating Diseases

Introduction of yoga in the life will change you genetically, physically and mentally. By practicing Yoga  regularly in life, many diseases can be completely treated in a genetic way. To understand this, we need to recall about the genes. Genes are the molecular region (A C T G nucleotides) on …

Diabetes is Considered as Mother of All Diseases

Diabetes – Jannani Sarva Roganaam Diabetes is considered as mother of all diseases. It actually results in many other complications in the body. Kidney becomes defective. There are abnormalities in the kidney. There are heart problems. There are liver disorders. Weakness in the nervous system and also there is muscular …

Story Behind The Warrior/Virabhadrasana Poses

Have you ever wondered, why Yoga has three “WARRIOR” Postures or  why “Virabhadrasana” is known as Warrior Pose?? The story behind the three Warriors or Virbhadarsna (I, II, III) poses is based on a love story of God Shiva and Goddess Sati ( Shakti).

3 Different Ayurvedic Natural Ways To Reduce Overweight

What is Obesity / Overweight and how to measure it ? Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health, leading to reduced life expectancy and/or increased health problems. People are considered obese when their body mass index (BMI), a …