I am Sushma, a certified yoga enthusiast who was first exposed to the its benefits at the age of 15.
Triggered by the failure of various medicines to cure my mother’s renal failure, I desperately searched for cures finding the answer in yoga and naturopath (Ayurveda, Acupressure etc.).
Thereafter there was no looking back and I kept practicing since 2002.
Yoga helped me immensely during my pregnancy and child birth (God blessed me with a cute son) and here I am trying to spread what I know through reading and practice to all women specially mothers.
Formally trained in hospital management and healthcare, I was absolutely sure to work in the field of wellness. However I am trying my hands at what I believe in.
If you have some queries or you need to discuss health related issues, please send a private message. We will try our best to get back to you.
Showing some of my Asana poses. Hope You like it……