Awareness Session # 1
Date: 17 Oct 2015
Date: 17 Oct 2015
We have conducted a yoga awareness session in a society. Its 3 hours session, and we are able to capture some of the pranayamas and asanas.
People have joined with their families. One good thing happened is people have enjoyed and appreciated it alot. It was a motivation for me so I will make assure will be having more yoga and meditation sessions to different category of people and in different areas .
Its an urge to the people to follow yoga(and meditation) in your day to day life and make your life sparkling. People should motivate their kids also to follow yoga, because once yoga will be known to them then they will accept its importance and they will spread healthy thoughts altogether.
Eat healthy, think healthy, spread healthy. Yoga & Meditation all over.