Siddhasana Ardha-Padmasana (Accomplished Pose)

Siddha means perfect, accomplished. A Siddha is one who has acquired supernatural powers through penance or meditation. It is also known as ARDHA – PADMASANA where ardha is sanskrit word for half. Siddhasana is one of the important asanas ( the best among 84 lakh asanas) whose practice purifies the…………..