This article is dedicated for the expectant mothers who may be reluctant to breastfeed because of this unfounded myth that doing so results the breast ptosis(Sagging).
It is a matter of serious research. Medical experts often caution us to avoid vegetables oils, ghee and fried food. Unfortunately, they have also prevented us from eating “Cow Ghee”. Vegetable oil or vegetable ghee is infact a hydrogenated oil which contains a lot of trans-fats and…………..
My experience inspired me to pore over the scientific studies I’d collected in India as well as the West to identify and explain how yoga can both prevent disease and help you recover from it. Here is what I found.