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Category: Pregnancy

Category: Pregnancy

YOGA: A beautiful way to support Garbh Sanskaar or Pregnancy Blessings to your child
asana, awareness, Pregnancy, yoga

YOGA: A beautiful way to support Garbh Sanskaar or Pregnancy Blessings to your child

Are you looking for addition in your family??Are you preparing for conception? We live in a fast-paced world, and being a woman today has many blessings, one of them being a professional life, but are we constantly trying to hurry up and rush things in order ………

Continue reading"YOGA: A beautiful way to support Garbh Sanskaar or Pregnancy Blessings to your child"
Breast-feeding and Sagging Myth
health tips, Pregnancy

Breast-feeding and Sagging Myth

This article is dedicated for the expectant mothers who may be reluctant to breastfeed because of this unfounded myth that doing so results the breast ptosis(Sagging).

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Pregnancy

Yoga for Antenatal or During Pregnancy

There is a misconception among the people that, no asanas and pranayam shall be continued during pregnancy. Normally, women are afraid to do pranayama and asanas during this time.

Continue reading"Yoga for Antenatal or During Pregnancy"
light exercise, Pregnancy

Pregnancy Yoga: Light Exercises or Sookshm Vayam

There are some light exercises recommended for maintaining healthy joints and providing strength, agility and soundness to the nervous system. Let’s watch complete videos(covering legs only) at the first then will demonstrate step-by-by videos for better understanding.

Continue reading"Pregnancy Yoga: Light Exercises or Sookshm Vayam"
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Kids Yoga on Birthday

Video: Discover Yourself

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