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Category: yoga

asana, awareness, Blogs, yoga

Translating the Yogic Secrets of Makar Sankranti

On the occasion of Makar Sankranti, we as Yoga practitioners expressed our gratitude towards the people of India by...

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yoga

Making of our Eco Friendly Yoga Bag

Our Story begins in this Covid Era, when we shifted our yoga Classes to the open space in Lalbagh...

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asana, awareness, Blogs, health tips, yoga

The Story of Shift through 200 RYT Yoga Training

A great life with Narayana Health with all the perks and a background in ‘MBA in Hospital and Health...

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yoga
sowmya

My Journey with Yoga

It couldn’t have been a better day than today to share my thoughts here. Thank you, Sushma for inviting...

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health tips, yoga
yogatute_earthen_pots

Earthen Pots| The Organic way of cooking Food

Why you must go back to cooking food in earthen pots? Clay used in making such utensils is alkaline...

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Pregnancy, yoga
yogatute

Bless the child with Antenatal Yoga

Antenatal Yoga is amazing. Forget where you were, and focus on where you are now. Embrace your body! LOVE...

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kids yoga, yoga
yogatute

How much do you have to teach yoga to children?

We could never forget about the cat / cow, our way into down dog? When yoga teachers create lesson plans...

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kids yoga, yoga
yogatute

Kids Yoga | Brain Development | Focus | Discipline

Children need to discover the world on their own. Telling them to think harder, do it better, or be a...

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asana, awareness, health tips, light exercise, mental health, yoga
yogatute

Stress is something we have started accepting as a way of life

Believe it or not, but stress is something we have started accepting as a way of life. Sometimes we would...

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awareness, health tips, yoga
yogatute

Why should you experience Sunshine Yoga?

Welcome to Sunshine Yoga We go above and beyond to ensure that you have the highest quality yoga sequence.  Why...

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kids yoga, yoga
yogatute

Even Kids can Practice ‘Arm Stand’ or ‘Head Stand’ | Yoga

Most of us as children had no fear of going upside down; and even every yoga practitioner absolutely love...

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yoga
shivratri

Mahashivaratri – A most auspicious day for yoga lovers

Namaste Yoga Lovers! The night today is celebrated as Mahashivarari. On this night the planetary positions in the northern...

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health tips, yoga
detox

20 Minutes of Detox Hatha Yoga Sequence | Destress Mind | Abdominal Health

Try This Sweat-inducing Twisting Yoga Practice to Activate Your Body’s Natural Detoxification System. We’re going to detox our bodies in...

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Pregnancy, yoga
pregnancy

Yoga is a beautiful way to support Garbh Sanskaar or Pregnancy Blessings to your child

Are you looking for addition in your family??Are you preparing for conception? We live in a fast-paced world, and being...

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asana, breathing, diet, health tips, yoga
Bhujangasana-Cobra-Pose-Asana

Did you try yoga for ACID REFLUX or GERD or Digestive Disorder?

The first symptom you’re likely to experience with acid reflux is a burning in your esophagus. This sensation happens...

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