Therapeutic Class Set-up with Yoga Props

teacher tranining

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Therapeutic Class Set-up with Yoga Props.

Aerial Yoga Set-up

Hatha Yoga Set-up with Wheels

iyengar Yoga Set-up with Chair to twist to the core

Yin Yoga Practice with Bolsters and Bricks.

Props to support Iyengar Style of Yoga

Buddha Class Room is meant for Mediation.

Hatha Yoga Teacher Training Program

🗓 Date : Jan and Feb 2025 IST
💰 Courses : 50 ,100, 200, 300, 500 hours
📍 Venue: Chamarajapet, Bengaluru. The session will be conducted offline.

Sciatica Pain & Spinal Health- Yoga Workshop

🗓 Date : 8th Feb 2025, Sat (4 PM – 6 PM) IST
💰 Fees : 999 INR Only
📍 Venue: Chamarajpet, Bengaluru. The session will be conducted online and offline.

Cervical Spondylosis Yoga Workshop

🗓 Date : 22nd Feb 2025, Sat (4 PM – 6 PM) IST
💰 Fees : 999 INR Only
📍 Venue: Chamarajpet, Bengaluru. You can attend the session Online and Offline.

PCOD & Thyroid – Workshop

🗓 Date : 1st March 2025, Sat (4 PM – 6 PM) IST
💰 Fees : 999 INR
📍 Venue: Chamarajapet, Bengaluru. The session will be conducted online and offline.

What We Offer

Experience tranquility and rejuvenation with our yoga services. Enhance your flexibility, strength, and mindfulness through guided meditation and breathwork. Embrace harmony and balance in a serene environment, promoting overall wellness and inner peace.

Testimonials

     EXCELLENT  
     Based on 116 reviews 
    
 
 
   
 
 
        
   Daya Badera 
 2025-01-02
 
 
 Trustindex verifies that the original source of the review is Google. Very good bahut Achcha tha bus Roj ki practis se Shayad sab theek ho jaaye thank u for supportingus
  
 
       
   Fatima Mian 
 2025-01-02
 
 
 Trustindex verifies that the original source of the review is Google. Yogatute is nothing less than excellent place to learn Yoga and be fit. Their attention to detail and contribution for the art of Yoga is immense. Highly recommend
  
 
       
   Muniraju G 
 2025-01-02
 
 
 Trustindex verifies that the original source of the review is Google. Yoga can improve strength, balance, and flexibility.
  
 
       
   isha jain 
 2024-12-18
 
 
 Trustindex verifies that the original source of the review is Google. For me Yoga Tute is that one place that i wait to go, the moment iam out of here i wait for the time i will go back. I am a healer, i give healing to people but yogatute heals me. Love the way every class is customised as well as the detox drinks that we get there every day
  
 
       
   Ashutosh Verma 
 2024-12-16
 
 
 Trustindex verifies that the original source of the review is Google. Seems so encouraging!
  
 
       
   Vanisha Bansal 
 2024-12-10
 
 
 Trustindex verifies that the original source of the review is Google. It's been one month since I joined yogatute and I am loving the classes. The focus is on asanas , pranayama as well as Shatkarmas. The sequences are new and interesting everyday. After the class detox drink is given which is refreshing and nourishing for the body.

Sushma mam is present in each class and she personally pay attention to each student.
  
 
       
   rashi palgota 
 2024-12-10
 
 
 Trustindex verifies that the original source of the review is Google. I've been deeply impressed by the foundation laid out for the upcoming Teacher Training Course (TTC). The program draws upon traditional yoga teachings and practices, ensuring authenticity in the transmission of knowledge. Yogatute Health upholds high ethical standards and values, reflecting principles of honesty, integrity, and compassion. The curriculum is anchored in Patanjali's Yoga Sutras, providing a comprehensive understanding of yoga philosophy, psychology, and methodology. The emphasis on spiritual growth through the study of Patanjali's Yoga Sutras and the presence of idols like Shiva, Buddha, and Patanjali promises a transformative journey. Additionally, the effective use of props will equip students with valuable skills to create customized practices tailored to individual needs. Although the TTC is yet to begin, the thoughtful and thorough preparation assures me it will be an incredibly enriching experience.
  
 
       
   Dhirendra Rawat 
 2024-12-10
 
 
 Trustindex verifies that the original source of the review is Google. Very good centre. Sushma maa'm  help us doing it right from day one itself. Must to join

Contact Us

Enquiry Hours

Monday – Friday: 8 AM to 7 PM
Saturday: 8 AM to 2 PM
Sunday: Closed

Best way to reach to us is WhatsApp. You can drop your query and we will get back to you.

Email: yogatute@gmail.com

Address

Avenue Building, 5th Main Road, Near Makkalakutta Garden, Shankarapura, Chamrajpet, Bengaluru, Karnataka, India

Mobile

+91 97407 19114

Frequently Asked Questions

Who should practice Yoga

What About Yoga for Beginners?
- Beginners are welcome! Start gradually and listen to your body. Attend beginner-friendly classes. Consistency matters more than intensity.
Who should practice Yoga?
- Anyone can practice yoga! It is suitable for people of all ages, fitness levels, and backgrounds.

Aerial Yoga

What is Aerial Yoga?
- Aerial Yoga involves performing poses and inversions using a hammock or swing suspended from the ceiling. It combines elements of yoga, acrobatics, and dance.
Is Aerial Yoga difficult?
- No, it’s not difficult. The swing provides support, making it accessible for beginners.
Is Aerial Yoga safe?
- Yes, it’s safe. However, consult your doctor if you’ve had recent surgery or are pregnant.
Can pregnant women use yoga swings?
- Pregnant women should avoid using yoga swings due to safety concerns.

Pregnancy Yoga

Is It Safe to Start Yoga During Pregnancy?
- Yes, prenatal yoga is beneficial during pregnancy. It helps maintain flexibility, curbs excessive weight gain, and eases aches and pains. Always consult your doctor before starting any exercise routine during pregnancy.
Can pregnant women use yoga swings?
- Pregnant women should avoid using yoga swings due to safety concerns.
How will prenatal yoga benefit me during pregnancy?
- Prenatal yoga enhances bonding with the baby, strengthens the body, and prepares for labor and birth.
Is it safe to start exercising during pregnancy?
- Yes, if your pregnancy is uncomplicated, exercise can reduce risks and keep you fit.

Rope Yoga

What is Rope Yoga?
- Yoga using ropes to support and deepen yoga poses.
Is it safe to practice Rope Yoga?
- Yes, when done correctly and under guidance, Rope Yoga is safe and beneficial.

Kids Yoga

What are the benefits of kids yoga?
- Kids yoga promotes physical activity and provides a platform to deal with complex emotions. It emphasizes self-reflection through practice. As children grow up, it’s essential to teach them how to manage their emotions and overcome challenges. Yoga, whether meditative or physical, offers an excellent platform for this.
What are some benefits of yoga in schools?
- Yoga in schools provides variety in exercise routines and teaches children how to focus their minds. By practicing breath control and posture, children can fine-tune their attention span and apply it to their studies.
What is mindfulness, and why should my child try it?
- Mindfulness involves being aware of one’s thoughts and thought processes. Starting early in life, especially during adolescence, helps manage new and overwhelming emotions. Mindfulness is valuable during times of sadness, anger, stress, or even happiness.