Hatha Yoga Teacher Training Program
🗓 Date : April, May, June 2025 IST
💰 Courses : 50 ,100, 200, 300, 500 hours
📍 Venue: Chamarajapet, Bengaluru. The session will be conducted offline only.
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You will be Certified " IYT® International Yoga Teacher " , recognised in 195 countries
Kids Summer Camp- April & May – Bengaluru
🗓 May Batch : 1st – 14th May 2025 (8:30 AM – 12:30 PM) IST.
💰 Types : Click here
📍 Venue: Chamarajpet, Bengaluru. The session will be conducted offline only.
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What We Offer
Experience tranquility and rejuvenation with our yoga services. Enhance your flexibility, strength, and mindfulness through guided meditation and breathwork. Embrace harmony and balance in a serene environment, promoting overall wellness and inner peace.
Teacher Training
Various TTC courses available for 50, 100, 200, 300 & 500 hrs
Regular Classes
Morning to evening sessions for all ages.
Therapeutic Yoga
Therapeutic yoga sessions for holistic healing.
Corporate Sessions
Employee health through corporate wellness programs.
Online Classes
We provide online Yoga sessions for all age group.
Pregnancy Yoga
Prenatal, natal, and postnatal pregnancy yoga sessions.
Kids Yoga
Kids yoga classes for fun and fitness.
Workshops
Cervical, Sciatica, Aerial, Headstand, Therapy etc.
Testimonials
Contact Us
Enquiry Hours
Monday – Friday: 8 AM to 7 PM
Saturday: 8 AM to 2 PM
Sunday: Closed
Best way to reach to us is WhatsApp. You can drop your query and we will get back to you.
Email: yogatute@gmail.com
Avenue Building, 5th Main Road, Near Makkalakutta Garden, Shankarapura, Chamrajpet, Bengaluru, Karnataka, India
Frequently Asked Questions
What About Yoga for Beginners?
- Beginners are welcome! Start gradually and listen to your body. Attend beginner-friendly classes. Consistency matters more than intensity.
- Who should practice Yoga?
- Anyone can practice yoga! It is suitable for people of all ages, fitness levels, and backgrounds.
- What is Aerial Yoga?
- Aerial Yoga involves performing poses and inversions using a hammock or swing suspended from the ceiling. It combines elements of yoga, acrobatics, and dance.
- Is Aerial Yoga difficult?
- No, it’s not difficult. The swing provides support, making it accessible for beginners.
- Is Aerial Yoga safe?
- Yes, it’s safe. However, consult your doctor if you’ve had recent surgery or are pregnant.
- Can pregnant women use yoga swings?
- Pregnant women should avoid using yoga swings due to safety concerns.
Is It Safe to Start Yoga During Pregnancy?
- Yes, prenatal yoga is beneficial during pregnancy. It helps maintain flexibility, curbs excessive weight gain, and eases aches and pains. Always consult your doctor before starting any exercise routine during pregnancy.
- Can pregnant women use yoga swings?
- Pregnant women should avoid using yoga swings due to safety concerns.
- How will prenatal yoga benefit me during pregnancy?
- Prenatal yoga enhances bonding with the baby, strengthens the body, and prepares for labor and birth.
- Is it safe to start exercising during pregnancy?
- Yes, if your pregnancy is uncomplicated, exercise can reduce risks and keep you fit.
- What is Rope Yoga?
- Yoga using ropes to support and deepen yoga poses.
- Is it safe to practice Rope Yoga?
- Yes, when done correctly and under guidance, Rope Yoga is safe and beneficial.
What are the benefits of kids yoga?
- Kids yoga promotes physical activity and provides a platform to deal with complex emotions. It emphasizes self-reflection through practice. As children grow up, it’s essential to teach them how to manage their emotions and overcome challenges. Yoga, whether meditative or physical, offers an excellent platform for this.
What are some benefits of yoga in schools?
- Yoga in schools provides variety in exercise routines and teaches children how to focus their minds. By practicing breath control and posture, children can fine-tune their attention span and apply it to their studies.
What is mindfulness, and why should my child try it?
- Mindfulness involves being aware of one’s thoughts and thought processes. Starting early in life, especially during adolescence, helps manage new and overwhelming emotions. Mindfulness is valuable during times of sadness, anger, stress, or even happiness.
- Do you have Yoga Internship program?
- Yes. Please contact the admin +91 97407 19114
- Follow the link for details https://yogatute.com/hatha-yoga-teacher-training-course-in-bengaluru-india
