Children need to discover the world on their own. Telling them to think harder, do it better, or be a certain way Instead, provide a loving, responsive, creative environment for them. 

If your child is currently suffering from bad cough and cold symptoms, then try this twice or three times a day. 
For Kids this is a fun posture. To fight with cold cough, thyroid gland plays very significant role. It is a small gland in the throat that secretes hormones. These hormones affect a person’s metabolism, body temperature, and growth. They also affect the way a child’s brain develops. 

When a person has a problem with their thyroid, it can affect both their physical and mental health.
This yoga poses focus on stimulating the throat. They are thought to improve circulation, as well as stretch and strengthen the neck where the thyroid is located. इस प्रकार, stay in this posture for cold and cough 
It is important to just stay in the poses for long as feels comfortable. 

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