Breakfast 5-7 tender leaves of Neem empty stomach daily, Bitter gourd-Cucumber-Tomato (each 1 in number) juice empty Stomach, Sprouted Moong and Gram, Papaya and Guava in small quantity, Blackberry  Lunch & Dinner Multi Grains Flour or Missa Ata- Flour prepared with (wheat+ barley+ gram+ soyabean ) along with chaff, moong+ Arhar+ Gram Pulses, Vegetables- Bitter … Continue reading Ayurvedic Diet Chart for Diabetes Mellitus Patient