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Category: awareness

asana, awareness, Blogs, yoga

Translating the Yogic Secrets of Makar Sankranti

On the occasion of Makar Sankranti, we as Yoga practitioners expressed our gratitude towards the people of India by...

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asana, awareness, Blogs, health tips, yoga

The Story of Shift through 200 RYT Yoga Training

A great life with Narayana Health with all the perks and a background in ‘MBA in Hospital and Health...

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asana, awareness, health tips, light exercise, mental health, yoga
yogatute

Stress is something we have started accepting as a way of life

Believe it or not, but stress is something we have started accepting as a way of life. Sometimes we would...

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awareness, health tips, yoga
yogatute

Why should you experience Sunshine Yoga?

Welcome to Sunshine Yoga We go above and beyond to ensure that you have the highest quality yoga sequence.  Why...

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asana, awareness, Blogs, health tips, mental health, yoga
yogatute

Yoga for Elite Performance and Mental Strength

I feel sad when people complain about their ill health. There is a saying, “If you win the first...

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awareness, yoga
yogatute

Significance of Applying Chandanam or Tilaka

The area between the eyebrows, where you apply chandanam (tilaka) is the spot of ‘agna’ chakra. In yogic science,...

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asana, awareness, Blogs, health tips, yoga
Down ward Dog Pose - 4

Do you wonder, what should be your yoga sequence?

There are many types of yoga, from the peaceful hatha to the high-intensity power yoga. All types take your...

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awareness, yoga
yogatute

Practice Independence on Yoga Mat

How Free are you on your Mat? How does your yoga practice feel you free in your body, mind,...

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asana, awareness, pranayama, yoga
pranayamas

Should we start Yogic Practice with Pranayama?

Being a Yoga Consultant, I usually come across many questions like, When to practice Pranayama? How do I prepare myself...

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awareness, light exercise, pranayama, yoga

Yoga For Self Awareness under Open Sky

It was Saturday Cloudy Sunny Morning, when we had Park Yoga. Hi friends!! Bring a mat, bring some water and bring...

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awareness, health tips, yoga

How to find the root cause of disease that you have?

Sharing you my yesterday’s experience… I got severe head pain behind left ear in the evening.. Whole night, it...

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awareness, health tips, kids yoga, yoga
yogatute

How to Inculcate Sanskara to your Children

Educate your children through your own righteous actions i.e. Sanskara,  and not just preaching. During Vedic period, (400-1000 B.C.), educations...

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awareness, yoga
yogatute

International Yoga Day 2016- Awareness Sessions

Awareness Session Video One

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