The Story of Shift through 200 RYT Yoga Training
A great life with Narayana Health with all the perks and a background in ‘MBA in Hospital and Health...
Read MoreStress is something we have started accepting as a way of life
Believe it or not, but stress is something we have started accepting as a way of life. Sometimes we would...
Read MoreWhy should you experience Sunshine Yoga?
Welcome to Sunshine Yoga We go above and beyond to ensure that you have the highest quality yoga sequence. Why...
Read MoreYoga for Elite Performance and Mental Strength
I feel sad when people complain about their ill health. There is a saying, “If you win the first...
Read MoreSignificance of Applying Chandanam or Tilaka
The area between the eyebrows, where you apply chandanam (tilaka) is the spot of ‘agna’ chakra. In yogic science,...
Read MoreDo you wonder, what should be your yoga sequence?
There are many types of yoga, from the peaceful hatha to the high-intensity power yoga. All types take your...
Read MorePractice Independence on Yoga Mat
How Free are you on your Mat? How does your yoga practice feel you free in your body, mind,...
Read MoreYoga For Self Awareness under Open Sky
It was Saturday Cloudy Sunny Morning, when we had Park Yoga. Hi friends!! Bring a mat, bring some water and bring...
Read MoreHow to find the root cause of disease that you have?
Sharing you my yesterday’s experience… I got severe head pain behind left ear in the evening.. Whole night, it...
Read MoreHow to Inculcate Sanskara to your Children
Educate your children through your own righteous actions i.e. Sanskara, and not just preaching. During Vedic period, (400-1000 B.C.), educations...
Read More