The Story of Shift through 200 RYT Yoga Training
A great life with Narayana Health with all the perks and a background in ‘MBA in Hospital and Health...
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Winter Yoga Practice & Keep Yourself Warm
Don’t you feel to experience sweating out during chill weather? It’s freezing cold throughout, and lots of people complain...
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Yoga for Elite Performance and Mental Strength
I feel sad when people complain about their ill health. There is a saying, “If you win the first...
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Tour on Yogic Diet and it’s Significance in Your Life.
A little Yogi Kushagra is participating in Sattwic/Yogic Food Preparation Activity on the occasion of Ganesha Chaturthi. Let’s have...
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Do you wonder, what should be your yoga sequence?
There are many types of yoga, from the peaceful hatha to the high-intensity power yoga. All types take your...
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How Yoga Helps to Train Your Brain?
Do you think, yoga could be the tool for cognitive brain training? There are more than 100 reasons, how yoga...
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Yoga should not be an option, but a discipline.
If there is one thing that you could just do for yourself, consider Yoga. Because, yoga works with your...
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Is there any side effect of quitting Yoga Practice?
This is a huge concern of many people that what if they gain weight once they stop practicing yoga...
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Is Yoga Not For Me? Am I Suitable?
Ever wondered – Is Yoga not for me? I am too young/old for it? I am not flexible enough to do...
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