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Category: Blogs

asana, awareness, Blogs, yoga

Translating the Yogic Secrets of Makar Sankranti

On the occasion of Makar Sankranti, we as Yoga practitioners expressed our gratitude towards the people of India by...

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asana, awareness, Blogs, health tips, yoga

The Story of Shift through 200 RYT Yoga Training

A great life with Narayana Health with all the perks and a background in ‘MBA in Hospital and Health...

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Blogs, health tips, mental health, obesity, yoga
train your brain

Winter Yoga Practice & Keep Yourself Warm

Don’t you feel to experience sweating out during chill weather? It’s freezing cold throughout, and lots of people complain...

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asana, awareness, Blogs, health tips, mental health, yoga
yogatute

Yoga for Elite Performance and Mental Strength

I feel sad when people complain about their ill health. There is a saying, “If you win the first...

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Blogs, diet, yoga
yogatute

Tour on Yogic Diet and it’s Significance in Your Life.

A little Yogi Kushagra is participating in Sattwic/Yogic Food Preparation Activity on the occasion of Ganesha Chaturthi. Let’s have...

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asana, awareness, Blogs, health tips, yoga
Down ward Dog Pose - 4

Do you wonder, what should be your yoga sequence?

There are many types of yoga, from the peaceful hatha to the high-intensity power yoga. All types take your...

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Blogs, yoga
train your brain

How Yoga Helps to Train Your Brain?

Do you think, yoga could be the tool for cognitive brain training? There are more than 100 reasons, how yoga...

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Blogs, yoga
yogatute group practice

Yoga should not be an option, but a discipline.

If there is one thing that you could just do for yourself, consider Yoga. Because, yoga works with your...

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Blogs, breathing, yoga
yogatute

Is there any side effect of quitting Yoga Practice?

This is a huge concern of many people that what if they gain weight once they stop practicing yoga...

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Blogs, yoga
yoga is for me

Is Yoga Not For Me? Am I Suitable?

Ever wondered – Is Yoga not for me? I am too young/old for it? I am not flexible enough to do...

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