The Story of Shift through 200 RYT Yoga Training
A great life with Narayana Health with all the perks and a background in ‘MBA in Hospital and Health...
Read MoreEarthen Pots| The Organic way of cooking Food
Why you must go back to cooking food in earthen pots? Clay used in making such utensils is alkaline...
Read MoreStress is something we have started accepting as a way of life
Believe it or not, but stress is something we have started accepting as a way of life. Sometimes we would...
Read MoreWhy should you experience Sunshine Yoga?
Welcome to Sunshine Yoga We go above and beyond to ensure that you have the highest quality yoga sequence. Why...
Read More20 Minutes of Detox Hatha Yoga Sequence | Destress Mind | Abdominal Health
Try This Sweat-inducing Twisting Yoga Practice to Activate Your Body’s Natural Detoxification System. We’re going to detox our bodies in...
Read MoreDid you try yoga for ACID REFLUX or GERD or Digestive Disorder?
The first symptom you’re likely to experience with acid reflux is a burning in your esophagus. This sensation happens...
Read MoreWinter Yoga Practice & Keep Yourself Warm
Don’t you feel to experience sweating out during chill weather? It’s freezing cold throughout, and lots of people complain...
Read MoreYoga for Elite Performance and Mental Strength
I feel sad when people complain about their ill health. There is a saying, “If you win the first...
Read MoreDo you wonder, what should be your yoga sequence?
There are many types of yoga, from the peaceful hatha to the high-intensity power yoga. All types take your...
Read MoreHow to find the root cause of disease that you have?
Sharing you my yesterday’s experience… I got severe head pain behind left ear in the evening.. Whole night, it...
Read MoreHow to Inculcate Sanskara to your Children
Educate your children through your own righteous actions i.e. Sanskara, and not just preaching. During Vedic period, (400-1000 B.C.), educations...
Read MoreBreast-feeding and Sagging Myth
This article is dedicated for the expectant mothers who may be reluctant to breastfeed because of this unfounded myth...
Read MoreDoes Cow Ghee Increase Cholesterol?
It is a matter of serious research. Medical experts often caution us to avoid vegetables oils, ghee and fried...
Read MoreBenefits of Yoga : Improving Health
My experience inspired me to pore over the scientific studies I’d collected in India as well as the West...
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