5 Important facts you should know about AUM(OM) / ओ३म् (ॐ)
The syllable ओ३म् (ॐ) is not just a word or sound but the pure consciousness of the entire cosmos that...
Read More
Bhujangasana: Twisting Cobra Pose Asana – 4
Going to share the 4th type of Bhujangasana. Which is also called “Triyak Bhujangasana Pose” or “Twisting Cobra Pose”....
Read More
Bhujangasana: A Cobra Pose Asana – 3
This is one of the most important asanas for the lower back and for the spinal chord. This asana is...
Read More
Bhujangasana: A Cobra Pose Asana – 2
Going to share the 2nd type of Bhujangasana. This is in the continuation of my earlier post. Click here:...
Read More
Bhujangasana: A Cobra Pose Asana – 1
Bhujangasana (Bhujanga+asana or Cobra Pose) is one of the most important asanas for the lower back and for the spinal...
Read More