YogaTute Health

Category: yoga

I’ve been doing “yoga” since 2005, I became more flexible, more relaxed, even lost weight and got many other...

A billionaire created every 2 days in between 2017 & 2018, says TOI report. But are we better off...

It is important that we change with the seasons just as nature does by adapting our daily habits, yoga practice and...

Don’t you feel to experience sweating out during chill weather? It’s freezing cold throughout, and lots of people complain...

I feel sad when people complain about their ill health. There is a saying, “If you win the first...

This article is focussed on turning your kindergarten kids into an elite performer. Your Pre-schooler’s mind is fresh and...

The area between the eyebrows, where you apply chandanam (tilaka) is the spot of ‘agna’ chakra. In yogic science,...

A little Yogi Kushagra is participating in Sattwic/Yogic Food Preparation Activity on the occasion of Ganesha Chaturthi. Let’s have...

There are many types of yoga, from the peaceful hatha to the high-intensity power yoga. All types take your...

How Free are you on your Mat? How does your yoga practice feel you free in your body, mind,...

Science teaches about the Law of Gravitation, which pulls the energy downwards but yoga teaches about the Law of...

Being a Yoga Consultant, I usually come across many questions like, When to practice Pranayama? How do I prepare myself...

It was Saturday Cloudy Sunny Morning, when we had Park Yoga. Hi friends!! Bring a mat, bring some water and bring...

Sharing you my yesterday’s experience… I got severe head pain behind left ear in the evening.. Whole night, it...

Do you think, yoga could be the tool for cognitive brain training? There are more than 100 reasons, how yoga...