Unlock Workplace Well-being with Yogatute Health
In today’s demanding corporate landscape, stress and long hours often lead to decreased productivity and health challenges. At Yogatute Health, we believe that a balanced mind and body pave the way for innovation, efficiency, and overall workplace harmony.
Why Corporate Yoga?
Our retreat is designed to help professionals combat fatigue, enhance mental clarity, and foster stronger team connections. Through mindful activities and expert guidance, your team will experience holistic rejuvenation and a renewed sense of focus.
What We Offer
We provide a 100% customisable retreat tailored to your company’s unique needs, including:
🧘 Yoga & Well-being Sessions
- Traditional yoga postures to enhance flexibility and relaxation.
- Guided mindfulness meditation for stress reduction.
🤝 Team Bonding & Partner Yoga
- Strengthen professional relationships with interactive yoga sequences.
- Build trust and collaboration through mindful movements.
💡 Strategic Planning & Brainstorming Space
- A dedicated, serene environment for brainstorming and roadmap discussions.
- Enhance creativity and problem-solving in an optimised workspace.
🌿 Holistic Wellness & Detox
- Jal Neti Cleansing: A traditional technique for respiratory health.
- Yoga with Props: Supportive tools for deeper stretches and alignment.
Detox Satvik Drinks: Nourishing beverages for natural energy renewal.
Tailor the Retreat to Your Needs
We understand that every organization has unique goals. Whether it’s a one-day wellness workshop or an extended retreat, our programs are fully customisable to align with your team’s requirements.
Sample retreat details
This is sample details which is been shared to one of the corporate client. This retreat is 100% customisable based on the requirements.
We are excited to welcome you to the upcoming corporate yoga workshop on Friday, 17th June 2025, starting at 9:00 AM.
Workshop Schedule
- 9:00 AM – 9:15 AM: Welcome and introduction.
- 9:15 AM – 10:30 AM: Yoga Session
- 10:30 AM – 10:45 AM: Detox Satvik Drinks
- 10:45 AM – 11:45 AM: Food Break at Nearby Eateries
- 11:45 AM – 1 :15 PM: Org’s Internal Roadmap Planning and Brainstorming
- End of the session: Closing with Participation Certificates and photo shoot.
Note: Request to arrive 15 minutes early to get settled.
Workshop Activities and Information
1. Yoga Session:
– Wear comfortable breathable clothing suitable for yoga practice. Please feel free to carry extra clothes, if preferred.
– Yoga mats will be provided, but feel free to bring your own, if preferred.
– Yoga props will be provided.
– Remember to listen to your body and practice within your limits.
2. Detox Satvik Drinks
– After the yoga session, enjoy refreshing detox satvik drinks to cleanse and rejuvenate your body.
3. Food Break and Nearby Eateries:
We have identified some nearby eateries for you to visit during the food break:
– UDUPI ATITHYA : Fine dining with authentic north and south Indian cuisine. link
– OTP – Oven Tawa Pan : Fine dining with north Indian, Chinese cuisine. link
Note: Both eateries are next to each other and just ~200 metres away from YTH.
4. Internal Work Planning and Brainstorming:
– A dedicated room will be provided for your team to continue with internal official work planning and brainstorming.
– YTH will provide light refreshments during this session.
5. Participation Certificates:
– At the end of the workshop, we will distribute participation certificates to all attendees as a token of appreciation.
Additional Information
Parking: Parking is available nearby in front of Bengaluru City Institute (almost 200 – 300 metres away from YTH). link
We are looking forward to a healthy and enriching collaborative workshop. If you have any questions or need further assistance, please do not hesitate to contact us.
Best regards,
YogaTute Health
Website: link
Instagram: link
Youtube: link
Map location: link
