Next 6 Months Batch
Therapy Yoga: Online Monthly Batch
A calm, consistent evening practice with live support and gentle sessions to carry you through the week.
Starts
Dates shared after registration
Time
6:00 PM - 7:00 PM IST
Monday, Wednesday & Friday
72 live classes, with recordings
Tuesday & Thursday
48 Pranayama / joints movement sessions
Total classes
120 classes over six months
₹19,200
₹14,400
/ 6 months
Limited seats for personalized attention
Checking availability...
Pick the length that suits you
One month
Next Monthly Batch
₹3,200
₹4,000
12 live sessions & recordings
8 Pranayama / joints movement
20 total classes
Ideal for starting your therapy rhythm.
Dates will be communicated after Registration
Three months
Next 3 Months Batch
₹8,400
₹9,600
36 live sessions & recordings
24 Pranayama / joints movement
60 total classes
A full quarter to settle into the practice.
4% extra off products (one time)
Dates will be communicated after Registration
Six months
Next 6 Months Batch
₹14,400
₹19,200
72 live sessions & recordings
48 Pranayama / joints movement
120 total classes
Best value for long term therapeutic care.
10% extra off products (one time)
Dates will be communicated after Registration
Therapy-focused movement for everyday life
Many people live with stiffness, discomfort or reduced confidence in movement. Our guided sessions help participants build a more comfortable and sustainable relationship with their body.
Knee stiffness
Reduced mobility
Back discomfort
Joint pain
Poor posture
Limited flexibility
Leg heaviness and circulation concerns
Age-related movement challenges
Specialized support, thoughtfully guided
Each focus area uses gentle progressions and practical modifications. Participants should continue any medical care recommended by their healthcare professional.
Knee Care & Therapy
A supportive practice for knee strength, stability, mobility and flexibility.
Spinal Care & Therapy
Mindful movement to support postural alignment, spinal mobility and back comfort.
Joint Care & Therapy
Whole-body movement designed to support joint mobility and everyday function.
Arthritis Support
Gentle techniques that encourage flexibility, confidence and active living.
Varicose Veins Care
Carefully guided practices that support circulation, mobility and lighter legs.
Traditional wisdom. Modern therapeutic understanding.
A balanced program that brings classical Hatha Yoga practices together with contemporary principles of alignment, mobility and functional movement.
Traditional Yogic Wisdom
Asana
Pranayama
Pratyahara
Dharana
Dhyana
Modern Therapeutic Understanding
Joint mechanics
Mobility training
Alignment principles
Functional movement
Healthy ageing methodologies
A complete monthly therapy rhythm
Live interaction, guided self-practice and individual support work together to create a practical wellness routine.
12 Live Therapy Classes
Interactive online sessions every month with expert guidance.
8 Recorded Sessions
Bonus guided practices for convenient self-practice.
Personalized Guidance
Individual modifications based on participant needs and capacity.
Props-Based Therapy
Supportive therapeutic props for safer, more accessible movement.
Whole-Body Approach
Balanced movement patterns designed for sustainable wellbeing.
Healthy Ageing Focus
Support for mobility, balance, flexibility and independence.
WHO CAN JOIN?
Accessible support for different stages of life
Adults aged 30+
Seniors
Working professionals
Homemakers
Retired individuals
People seeking better mobility and flexibility
Anyone who wants to understand their body better
No prior yoga experience is required.
BATCH DETAILS
Online Therapy Batch
PLATFORM
Zoom / Google Meet
LIVE SCHEDULE
Monday, Wednesday, Friday
LIVE SESSIONS
12 per month
BONUS RECORDINGS
8 per month
PRACTICE DAYS
Tuesday and Thursday
SESSION TIME
6:00 PM - 7:00 PM IST
Build confidence in how you move
Every participant responds differently, but a consistent guided practice may support these areas of everyday wellbeing.
Guidance rooted in experience and care
Mentor information is shared from the YogaTute About Us faculty profiles.
Mentor profiles are being loaded from our About Us page.
See the YogaTute approach in practice
Explore these reference videos to understand the pace, guidance and style of our therapeutic sessions.
Therapy Yoga Practice 1
Therapy Yoga Practice 2
Therapy Yoga Practice 3
Therapy Yoga Practice 4
Reserve your place
Six months
Next 6 Months Batch
₹14,400
₹19,200
72 live sessions & recordings
48 Pranayama / joints movement
120 total classes
Best value for long term therapeutic care.
10% extra off products (one time)
Dates will be communicated after Registration
Three months
Next 3 Months Batch
₹8,400
₹9,600
36 live sessions & recordings
24 Pranayama / joints movement
60 total classes
A full quarter to settle into the practice.
4% extra off products (one time)
Dates will be communicated after Registration
One month
Next Monthly Batch
₹3,200
₹4,000
12 live sessions & recordings
8 Pranayama / joints movement
20 total classes
Ideal for starting your therapy rhythm.
Dates will be communicated after Registration
IMPORTANT DETAILS
Please read before registration
Each plan is billed once for its full term. If you join a monthly plan on the 5th, that month ends on the 4th of the following month.
The program provides an average of 12 live classes and 8 recorded sessions per month — 20 classes in a month, 60 over three months and 120 over six months.
Session recordings are available for a limited period of approximately 2-3 days.
Participants are responsible for reading the terms and conditions before registration.
One payment is made and registration is allotted; hence, after registration the subscription will not be shifted, adjusted or transferred. Please read our Return and Exchange Policy.
We offer extra discounts to users for longer subscriptions.
These extra discounts on the products will be available only one time.
You must read the Privacy Policy, Return, Refund and Exchange Policy and Terms of Service before initiating any payment.
The recording of the content expires at the end of the same billing month — every recording released within a month expires on that month's last day. No extension will be made.
As therapy or yoga is related to health and wellness and body types differ, a disclaimer is mandatory for all.
Payment issue?
Send the payment screenshot to our support team on WhatsApp at +91 97407 19114.
Report on WhatsAppOther ways to practise with us
If the monthly therapy batch is not the right fit, these two paths offer individual attention or a regular daily rhythm.
Explore personalised 1:1 therapy
If you prefer dedicated individual guidance, explore our personalised therapy services and contact the team to discuss your needs.
Explore 1:1 TherapyBegin your therapy yoga journey
Join the monthly online batch for structured guidance, supportive practice and personalized attention.
Therapy Yoga: Online Monthly
Dates will be communicated after Registration
6:00 PM - 7:00 PM IST
Monday, Wednesday & Friday
72 live sessions & recordings
Tuesday & Thursday
48 Pranayama / joints movement sessions
120 total classes over six months
₹19,200
₹14,400
/ 6 months
Limited seats for personalized attention
This wellness program is educational and supportive in nature and is not a substitute for medical diagnosis or treatment. Please consult a qualified healthcare professional for medical concerns and inform the instructor of relevant health conditions before participating.
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