Next 6 Months Batch

Therapy Yoga: Online Monthly Batch

A calm, consistent evening practice with live support and gentle sessions to carry you through the week.

Live sessions
Small batch size
Certified mentors

Starts

Dates shared after registration

Time

6:00 PM - 7:00 PM IST

Monday, Wednesday & Friday

72 live classes, with recordings

Tuesday & Thursday

48 Pranayama / joints movement sessions

Total classes

120 classes over six months

₹19,200

₹14,400

/ 6 months

Limited seats for personalized attention

Checking availability...

Choose your subscription

Pick the length that suits you

One month

Next Monthly Batch

₹3,200

₹4,000


12 live sessions & recordings

8 Pranayama / joints movement

20 total classes

Ideal for starting your therapy rhythm.

Dates will be communicated after Registration

12% off

Three months

Next 3 Months Batch

₹8,400

₹9,600

12% off

36 live sessions & recordings

24 Pranayama / joints movement

60 total classes

A full quarter to settle into the practice.

4% extra off products (one time)

Dates will be communicated after Registration

Best value

Six months

Next 6 Months Batch

₹14,400

₹19,200

25% off

72 live sessions & recordings

48 Pranayama / joints movement

120 total classes

Best value for long term therapeutic care.

10% extra off products (one time)

Dates will be communicated after Registration

Why this program?

Therapy-focused movement for everyday life

Many people live with stiffness, discomfort or reduced confidence in movement. Our guided sessions help participants build a more comfortable and sustainable relationship with their body.

Knee stiffness

Reduced mobility

Back discomfort

Joint pain

Poor posture

Limited flexibility

Leg heaviness and circulation concerns

Age-related movement challenges

Conditions we focus on

Specialized support, thoughtfully guided

Each focus area uses gentle progressions and practical modifications. Participants should continue any medical care recommended by their healthcare professional.

Knee Care & Therapy

A supportive practice for knee strength, stability, mobility and flexibility.

Knee strength
Stability
Mobility
Flexibility

Spinal Care & Therapy

Mindful movement to support postural alignment, spinal mobility and back comfort.

Postural alignment
Spinal mobility
Core support
Back comfort

Joint Care & Therapy

Whole-body movement designed to support joint mobility and everyday function.

Joint mobility
Functional movement
Flexibility
Daily activity

Arthritis Support

Gentle techniques that encourage flexibility, confidence and active living.

Movement confidence
Flexibility
Reduced stiffness
Active living

Varicose Veins Care

Carefully guided practices that support circulation, mobility and lighter legs.

Healthy circulation
Blood-flow support
Reduced leg fatigue
Mobility
The YogaTute approach

Traditional wisdom. Modern therapeutic understanding.

A balanced program that brings classical Hatha Yoga practices together with contemporary principles of alignment, mobility and functional movement.

Traditional Yogic Wisdom

Asana

Pranayama

Pratyahara

Dharana

Dhyana

Modern Therapeutic Understanding

Joint mechanics

Mobility training

Alignment principles

Functional movement

Healthy ageing methodologies

Program highlights

A complete monthly therapy rhythm

Live interaction, guided self-practice and individual support work together to create a practical wellness routine.

12 Live Therapy Classes

Interactive online sessions every month with expert guidance.

8 Recorded Sessions

Bonus guided practices for convenient self-practice.

Personalized Guidance

Individual modifications based on participant needs and capacity.

Props-Based Therapy

Supportive therapeutic props for safer, more accessible movement.

Whole-Body Approach

Balanced movement patterns designed for sustainable wellbeing.

Healthy Ageing Focus

Support for mobility, balance, flexibility and independence.

WHO CAN JOIN?

Accessible support for different stages of life

Adults aged 30+

Seniors

Working professionals

Homemakers

Retired individuals

People seeking better mobility and flexibility

Anyone who wants to understand their body better

No prior yoga experience is required.

BATCH DETAILS

Online Therapy Batch

PLATFORM

Zoom / Google Meet

LIVE SCHEDULE

Monday, Wednesday, Friday

LIVE SESSIONS

12 per month

BONUS RECORDINGS

8 per month

PRACTICE DAYS

Tuesday and Thursday

SESSION TIME

6:00 PM - 7:00 PM IST

Commonly reported benefits

Build confidence in how you move

Every participant responds differently, but a consistent guided practice may support these areas of everyday wellbeing.

Mobility
Flexibility
Posture awareness
Balance
Joint comfort
Movement confidence
Daily activity performance
Overall wellbeing
Meet your mentors

Guidance rooted in experience and care

Mentor information is shared from the YogaTute About Us faculty profiles.

Mentor profiles are being loaded from our About Us page.

Sample sessions

See the YogaTute approach in practice

Explore these reference videos to understand the pace, guidance and style of our therapeutic sessions.

Therapy Yoga Practice 1

Therapy Yoga Practice 2

Therapy Yoga Practice 3

Therapy Yoga Practice 4

Ready when you are

Reserve your place

Best value

Six months

Next 6 Months Batch

₹14,400

₹19,200

25% off

72 live sessions & recordings

48 Pranayama / joints movement

120 total classes

Best value for long term therapeutic care.

10% extra off products (one time)

Dates will be communicated after Registration

12% off

Three months

Next 3 Months Batch

₹8,400

₹9,600

12% off

36 live sessions & recordings

24 Pranayama / joints movement

60 total classes

A full quarter to settle into the practice.

4% extra off products (one time)

Dates will be communicated after Registration

One month

Next Monthly Batch

₹3,200

₹4,000


12 live sessions & recordings

8 Pranayama / joints movement

20 total classes

Ideal for starting your therapy rhythm.

Dates will be communicated after Registration

IMPORTANT DETAILS

Please read before registration

Each plan is billed once for its full term. If you join a monthly plan on the 5th, that month ends on the 4th of the following month.

The program provides an average of 12 live classes and 8 recorded sessions per month — 20 classes in a month, 60 over three months and 120 over six months.

Session recordings are available for a limited period of approximately 2-3 days.

Participants are responsible for reading the terms and conditions before registration.

One payment is made and registration is allotted; hence, after registration the subscription will not be shifted, adjusted or transferred. Please read our Return and Exchange Policy.

We offer extra discounts to users for longer subscriptions.

These extra discounts on the products will be available only one time.

You must read the Privacy Policy, Return, Refund and Exchange Policy and Terms of Service before initiating any payment.

The recording of the content expires at the end of the same billing month — every recording released within a month expires on that month's last day. No extension will be made.

As therapy or yoga is related to health and wellness and body types differ, a disclaimer is mandatory for all.

Payment issue?

Send the payment screenshot to our support team on WhatsApp at +91 97407 19114.

Report on WhatsApp
Continue your practice

Other ways to practise with us

If the monthly therapy batch is not the right fit, these two paths offer individual attention or a regular daily rhythm.

Personalised 1:1

Explore personalised 1:1 therapy

If you prefer dedicated individual guidance, explore our personalised therapy services and contact the team to discuss your needs.

Explore 1:1 Therapy

Begin your therapy yoga journey

Join the monthly online batch for structured guidance, supportive practice and personalized attention.

All seats are full. Try the next batch!
Ask on WhatsApp
Next 6 Months Batch

Therapy Yoga: Online Monthly

Dates will be communicated after Registration

6:00 PM - 7:00 PM IST

Monday, Wednesday & Friday

72 live sessions & recordings

Tuesday & Thursday

48 Pranayama / joints movement sessions

120 total classes over six months


₹19,200

₹14,400

/ 6 months

Limited seats for personalized attention

All seats are full. Try the next batch!

This wellness program is educational and supportive in nature and is not a substitute for medical diagnosis or treatment. Please consult a qualified healthcare professional for medical concerns and inform the instructor of relevant health conditions before participating.

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YogaTute Health

Learn authentic yoga, therapy, and teacher training — your space for holistic wellness and mindful living.

+91 97407 19114
contact@yogatute.com
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