Skip to content

Contact Us

Reach out to us

Contact Us

Enquiry Hours

Monday – Friday: 8 AM to 7 PM
Saturday: 8 AM to 2 PM
Sunday: Closed

Address : Avenue Building, 5th Main Road, Near Makkalakutta Garden, Shankarapura, Chamrajpet, Bengaluru, Karnataka, India

Whatsapp +91 9740719114

Email: yogatute@gmail.com, contact@yogatute.com

What We Offer

9icon.png
Teacher Training

Various courses like 50, 100, 200, 300 & 500 hrs.

8icon.png
Regular Classes

Morning to evening sessions for all ages.

2icon.png
Therapeutic Yoga

Therapeutic yoga sessions for holistic healing.

4icon.png
Corporate Sessions

Customised employees wellness programs.

7icon.png
Pregnancy Yoga

Prenatal, postnatal pregnancy yoga.

meditation
Online Classes

Various Free online and specialised sessions.

1icon.png
Kids Yoga

Kids yoga classes for fun and fitness.

yogatute
Workshops

Cervical, Sciatica, Aerial, Headstand, Therapy etc.

Testimonials

Hatha Yoga Teachers Training Program

Frequently Asked Questions

  • What About Yoga for Beginners?

    • Beginners are welcome! Start gradually and listen to your body. Attend beginner-friendly classes.  Consistency matters more than intensity.
  • Who should practice Yoga?
    • Anyone can practice yoga! It is suitable for people of all ages, fitness levels, and backgrounds.
  • What is Aerial Yoga?
    • Aerial Yoga involves performing poses and inversions using a hammock or swing suspended from the ceiling. It combines elements of yoga, acrobatics, and dance.
  • Is Aerial Yoga difficult?
    • No, it’s not difficult. The swing provides support, making it accessible for beginners.
  • Is Aerial Yoga safe?
    • Yes, it’s safe. However, consult your doctor if you’ve had recent surgery or are pregnant.
  • Can pregnant women use yoga swings?
    • Pregnant women should avoid using yoga swings due to safety concerns.
  • Is It Safe to Start Yoga During Pregnancy?

    • Yes, prenatal yoga is beneficial during pregnancy. It helps maintain flexibility, curbs excessive weight gain, and eases aches and pains. Always consult your doctor before starting any exercise routine during pregnancy.
  • Can pregnant women use yoga swings?
    • Pregnant women should avoid using yoga swings due to safety concerns.
  • How will prenatal yoga benefit me during pregnancy?
    • Prenatal yoga enhances bonding with the baby, strengthens the body, and prepares for labor and birth.
  • Is it safe to start exercising during pregnancy?
    • Yes, if your pregnancy is uncomplicated, exercise can reduce risks and keep you fit.
  • What is Rope Yoga?
    • Yoga using ropes to support and deepen yoga poses.
  • Is it safe to practice Rope Yoga?
    • Yes, when done correctly and under guidance, Rope Yoga is safe and beneficial.
  • What are the benefits of kids yoga?

    • Kids yoga promotes physical activity and provides a platform to deal with complex emotions. It emphasizes self-reflection through practice. As children grow up, it’s essential to teach them how to manage their emotions and overcome challenges. Yoga, whether meditative or physical, offers an excellent platform for this.
  • What are some benefits of yoga in schools?

    • Yoga in schools provides variety in exercise routines and teaches children how to focus their minds. By practicing breath control and posture, children can fine-tune their attention span and apply it to their studies.
  • What is mindfulness, and why should my child try it?

    • Mindfulness involves being aware of one’s thoughts and thought processes. Starting early in life, especially during adolescence, helps manage new and overwhelming emotions. Mindfulness is valuable during times of sadness, anger, stress, or even happiness.
  • Do you have Yoga Internship program?
    • Yes. Please contact the admin +91 97407 19114
  • Do you have 200 RYT course.
    • Yes. we have this course. Kindly consult admin for detailed enquiry.
  • Do you provide accommodation for outstation students.
    • Yes. 

 

teacher tranining
Hatha Yoga Full Body
Pregnancy Yoga
yogatute gate
workshop placeholder
sushma portfolio
Iyengar Props
corporate yoga retreat
Aerial Yoga Set-up
teacher tranining
Hatha Yoga Full Body
Pregnancy Yoga
yogatute gate
Therapeutic Class Set-up with Yoga Props
workshop placeholder
Therapeutic Class Set-up with Yoga Props.
online sushma portfolio
Yin Yoga Practice with Bolsters and Bricks.
Props to support Iyengar Style of Yoga
Buddha Class Room is meant for Mediation.
Iyengar Props
iyengar Yoga Set-up with Chair to twist to the core
corporate yoga retreat
Hatha Yoga Set-up with Wheels
PlayPause
previous arrow
next arrow
Aerial Yoga Set-up
teacher tranining
Hatha Yoga Full Body
Pregnancy Yoga
yogatute gate
Therapeutic Class Set-up with Yoga Props
workshop placeholder
Therapeutic Class Set-up with Yoga Props.
online sushma portfolio
Yin Yoga Practice with Bolsters and Bricks.
Props to support Iyengar Style of Yoga
Buddha Class Room is meant for Mediation.
Iyengar Props
iyengar Yoga Set-up with Chair to twist to the core
corporate yoga retreat
Hatha Yoga Set-up with Wheels
previous arrow
next arrow
error: Content is protected !!

IYS®-International Yoga School​

Join Free Online Classes